Nostalgic Thursday Dancing: Senior dance

International seniors dances are a fun, social and safe way to exercise that lightens your steps, improves your balance, promotes heart health, refreshes your memory and lets you learn new things. It’s easy for anyone to get into it, irrespective of age or dancing ability. Just put on comfortable shoes and your everyday clothes. You don’t need a dance partner, everyone dances with everyone. The spirit of the ‘A Glimpse of Helsinki’ exhibition is brought to life with different styles of senior dances, to tunes from the 1950s to the 1970s. We have partnered with the Finnish Association for International Senior Dance and Finlands Seniordansförbund.

Included in the price of the entrance fee, no separate charge.

Photo: Helsinki City Museum